Lock Down Stress Relievers There was a beginning to this virus and there will be an end.
One of the strange things that has occurred because of the safer at home measures, and I think there is literature out there on this, is that my dreams are more vivid when I sleep. I believe it has to do with our mind not getting enough stimuli from our usual daily activities so it has to compensate for it.
At work they programmed therapy sessions for all of us, but I really didn’t take advantage of it. I have been so bogged down with work that it’s been hard to keep up with all of the resources out there that can help me. I work in a city building so the measures are a bit more stringent; they just let us know that we probably won’t be back to “normal” until early 2021.